ON A MISSION TO REDEFINE FITNESS IN TAIWAN
Feng CrossFit was founded in 2014 with an ambition to redefine fitness in Taiwan. There were not many known Crossfit boxes (what CrossFit gyms are known as) here in Taiwan therefore the country was lacking new possibilities to improve physical strength, agility, balance, mobility and flexibility.
We all can get carried away by the busy lifestyle of Taipei and we will struggle sometimes to prioritise time for our health, but that is what makes CrossFit so convenient. It is time-efficient. Most classes are only one hour long with experienced coaches who guide you along the way.
Feng CrossFit is here to educate Taiwan about healthier alternatives to mainstream gym training and breed professional CrossFit athletes too. Our passion lies with helping people of all ages and experience. We are serious about CrossFit and the incredible benefits that it has, but we are also serious about you having fun! Research shows that hard workouts are actually more fun!
We are here to inspire you today so you can be stronger tomorrow, so take a look at our schedule and join our next session to start your healthier journey.