Another farewell but it never gets easy. People think it’s just exercise but to us it’s been a time and place where we can all get together to build strength, relationships and our general health and fitness. After finding our 3RM deadlift we all had some fun with this WOD For time 27-21-15-9 Cal Row DL 80/50kg #fctaipei #fengcrossfit #deadlift #rowing #concept2 #crossfit @CrossFit #crossfitcommunity request your presence for their farewell dinner tomorrow.

Posted on August 19, 2016Comments Off on Another farewell but it never gets easy. People think it’s just exercise but to us it’s been a time and place where we can all get together to build strength, relationships and our general health and fitness. After finding our 3RM deadlift we all had some fun with this WOD For time 27-21-15-9 Cal Row DL 80/50kg #fctaipei #fengcrossfit #deadlift #rowing #concept2 #crossfit @CrossFit #crossfitcommunity request your presence for their farewell dinner tomorrow.

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Comments Off on Another farewell but it never gets easy. People think it’s just exercise but to us it’s been a time and place where we can all get together to build strength, relationships and our general health and fitness. After finding our 3RM deadlift we all had some fun with this WOD For time 27-21-15-9 Cal Row DL 80/50kg #fctaipei #fengcrossfit #deadlift #rowing #concept2 #crossfit @CrossFit #crossfitcommunity request your presence for their farewell dinner tomorrow.