October 8, 2015
由於 雙十節 國慶日 周五只开放上午10:30 – 11:30课程 周六10月10日的课被取消。 在周一10月12日开始正常的课程 Friday will have an ammended schedule. 10:30 AM – 11:30 AM only. Saturday October 10th we will be closed for National Day, Double Ten
September 16, 2015
Feng CrossFit (FCTAIPEI) 將在10月17日舉辦戶外運動比賽. 比賽內容包括跑步以及一些 CROSSFIT 經常用到的動作. 名額有限, 有興趣者請盡快步名參加~ 報名聯絡方式: info@fengcrossfit.com 購票訊息 早鳥票: NT300 (至 9/26, 數量有限, 售完為止) 學生票: NT400 (購票時須出示學生證) 預售票: NT500 現場票: NT600 RSVP: +886 2 2391 3291 請到 Feng CrossFit 健身中心取票 *比賽內容會在活動前發布Read More
September 1, 2015
The commitment it takes to become fitter, stronger and healtheir.
August 29, 2015
Reebok is hosting a Park WOD this September 2nd at 7:30 PM and I am happy to say they are working with me on this one to bring together a workout to remember. PleaseRead More
June 17, 2015
Notice that we will be closed this Friday and Saturday June 19th and 20th, reopen on Monday June 22nd. In celebration of the national holiday and the Dragon Boat Festival we will be participating inRead More
April 29, 2015
The NIKE NTC training club has completed their 3 months of training and I want to wish them the best of luck! But that means we shuffle our schedule back to normal. Please be remindedRead More
April 24, 2015
So the few weeks leading up to this event was a little hectic. I don’t really like the CrossFit Open as it disrupts my regular class schedules with people feeling they need to do extraRead More
April 23, 2015
I own and operate the 2nd (well technically the 3rd but essentially the 2nd physical location) CrossFit box in Taipei. And let’s just include the rest of Taiwan since the only boxes are in TaipeiRead More
April 7, 2015
Please note that the 7 AM class is now a personal training session. Not enough interest to have a class at that time. Also note that there will no longer be a fundamentals class atRead More
April 2, 2015
Come join us at our first ever event! Now that the Reebok CrossFit Games Open workouts are over, let’s get back to basics and get a benchmark of where our raw numbers are. This eventRead More