由於 雙十節 國慶日
周五只开放上午10:30 – 11:30课程
周六10月10日的课被取消。
在周一10月12日开始正常的课程
Friday will have an ammended schedule.
10:30 AM – 11:30 AM only.
Saturday October 10th we will be closed for National Day, Double Ten
Taiwan National Day, Double Ten
Reebok brings a CrossFit ParkWOD to Taipei Arena
Reebok is hosting a Park WOD this September 2nd at 7:30 PM and I am happy to say they are working with me on this one to bring together a workout to remember.
Please come by the Taipei Arena by Dun Hua South Rd. by 7:30 PM to get prepared. There is a track and field by the corner of Dun Hua and Ba De Road. We will be meeting there. Look for the Reebok flags.
2015 Dragon Boat Festival holiday schedule
Notice that we will be closed this Friday and Saturday June 19th and 20th, reopen on Monday June 22nd.
In celebration of the national holiday and the Dragon Boat Festival we will be participating in the Dragon Boat races this Friday by the DaZhi Bridge. So if you’re in town come in and join in the festivities.
Nike marathon runners are set for their run! Classes for NTC training are done. See our new schedule
The NIKE NTC training club has completed their 3 months of training and I want to wish them the best of luck!
But that means we shuffle our schedule back to normal. Please be reminded of our updated schedule.
Updated schedule for April
Please note that the 7 AM class is now a personal training session. Not enough interest to have a class at that time.
Also note that there will no longer be a fundamentals class at 1:30. Only 10 AM and 5:30 PM.
Thanks,
March 2015 schedule has been updated
Please take note as our schedule is updated once more while we try and tweak to the needs of our clients.