CrossFit Games Open Workout 15.2 is announced!

Posted on March 6, 2015Comments Off on CrossFit Games Open Workout 15.2 is announced!
fctaipei crossfit open 15.2 workout
Feng CrossFit Taipei Taiwan Open Workout 15.2

Let’s get ready to redo 14.2!

From what I recall last year, my lats were fried! And I couldn’t stabilize the OHS in round 3. This year I may try to widen my grip on the C2B and narrow my grip for the OHS but we’ll see what happens. I’m not ever going to make regionals so I just do this for fun and don’t have much of a game plan before each workout. Just do my best but I don’t want to burn out too quickly.

Please remember we’ll be visiting our friends over at BoxFit – CrossFit BaKeSi for this event on Saturday at 10AM. So we’ll be closed this Saturday. Meaning NO CLASSES here. Please come by BoxFit and you can do a scaled version of the workout or just come by and check out the community we’re trying to build here in Taipei.