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Posted on May 4, 2016 by social

Guatemalan Gifts from @mariasararias #crossfitfamily #fctaipei #fengcrossfit

from Instagram: http://ift.tt/24wZV7o

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Previous PostPrevious Many air squats were done yesterday. Up to 300 for some and everyone still got to some heavy squat cleans today. Proud of everyone’s strength gains. #fctaipei #fengcrossfit #fitness #taipei #taiwan #squats #fitterintaipei

Next PostNext It’s a nano row off! 21, 15, 9 CAL Row Thrusters #fengcrossfit #fctaipei #fitness #taiwan #taipei #CrossFit #reeboktaiwan #nanos #reeboknano #concept2 #concept2taiwan

INSTAGRAM POSTS

則怪、報怨，就不會改變。 #Repost @benbergeron with @get_repost ・・・ If you blame or complain you will remain the same. Take ownership and change your life. #neverwhinenevercomplainnevermakeexcuses #crossfittaiwan #crossfit #運動 #一對一教學 #團體課程 #fctaipei #fengcrossfit #benbergeron #chasingexcellence
教練會不會運動時教你做一些活動度的運動嗎？如果不會的話，那就找個新教練吧。🙄🙄🙄 #truth #團體課程 #personaltraining #一對一私人教練 #crossfit #catcawl #crossfittaiwan #運動
專訪拍攝進行中🎬 #photoshoot #運動筆記 #reebokcrossfit #crossfitopen #crossfitopen2018 #reebok #重訓 #運動教練 #拍攝現場 #側拍 #fengcrossfit #fctaipei

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