What are Functional Movements?

Posted on May 27, 2015Comments Off on What are Functional Movements?

Have you ever moved a couch, thrown a ball, unpacked groceries, or carried a kid on your back? These are all functional movements. We don’t use machines, we work on you. We teach the body to move the way it was designed to move. This is safer and more effective.

Comments Off on What are Functional Movements?