What does Constantly Varied mean?

Posted on May 27, 2015Comments Off on What does Constantly Varied mean?

Every day is a new workout. You will never be bored because we are constantly working on new skills. Your body responds better to the unknown than to the same 2-mile treadmill run every day. Think about life as a kid on a playground. You climbed, ran, jumped, and most importantly you had fun. You were exercising without calling it that. Well, it’s time to get back to that

Comments Off on What does Constantly Varied mean?