Nancy and Sara giving their best games faces getting ready for the showdown for one of my signature workouts, nicknamed the “Rowing Twenties” For time 500m Row 20 DL @ 102kg 500m Row 20 P. Clean @82kg 500m Row 20 OHS @ 62kg 500m Row 20 Pull Ups 500m Row 200 DU @mariasararias #fengcrossfit #fctaipei #CrossFit #fitterintaipei #taipei #taiwan #fitness #deadlift #rowing #concept2 #powerclean #overheadsquat #doubleunders #showdown #rowingtwenties

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