Nancy and Sara giving their best games faces getting ready for the showdown for one of my signature workouts, nicknamed the “Rowing Twenties” For time 500m Row 20 DL @ 102kg 500m Row 20 P. Clean @82kg 500m Row 20 OHS @ 62kg 500m Row 20 Pull Ups 500m Row 200 DU @mariasararias #fengcrossfit #fctaipei #CrossFit #fitterintaipei #taipei #taiwan #fitness #deadlift #rowing #concept2 #powerclean #overheadsquat #doubleunders #showdown #rowingtwenties

Posted on May 11, 2016Comments Off on Nancy and Sara giving their best games faces getting ready for the showdown for one of my signature workouts, nicknamed the “Rowing Twenties” For time 500m Row 20 DL @ 102kg 500m Row 20 P. Clean @82kg 500m Row 20 OHS @ 62kg 500m Row 20 Pull Ups 500m Row 200 DU @mariasararias #fengcrossfit #fctaipei #CrossFit #fitterintaipei #taipei #taiwan #fitness #deadlift #rowing #concept2 #powerclean #overheadsquat #doubleunders #showdown #rowingtwenties

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Comments Off on Nancy and Sara giving their best games faces getting ready for the showdown for one of my signature workouts, nicknamed the “Rowing Twenties” For time 500m Row 20 DL @ 102kg 500m Row 20 P. Clean @82kg 500m Row 20 OHS @ 62kg 500m Row 20 Pull Ups 500m Row 200 DU @mariasararias #fengcrossfit #fctaipei #CrossFit #fitterintaipei #taipei #taiwan #fitness #deadlift #rowing #concept2 #powerclean #overheadsquat #doubleunders #showdown #rowingtwenties