The commitment it takes to become fitter, stronger and healtheir.
So the few weeks leading up to this event was a little hectic. I don’t really like the CrossFit Open as it disrupts my regular class schedules with people feeling they need to do extraRead More
I own and operate the 2nd (well technically the 3rd but essentially the 2nd physical location) CrossFit box in Taipei. And let’s just include the rest of Taiwan since the only boxes are in TaipeiRead More
Come join us at our first ever event! Now that the Reebok CrossFit Games Open workouts are over, let’s get back to basics and get a benchmark of where our raw numbers are. This eventRead More