April 24, 2015
So the few weeks leading up to this event was a little hectic. I don’t really like the CrossFit Open as it disrupts my regular class schedules with people feeling they need to do extraRead More
April 2, 2015
Come join us at our first ever event! Now that the Reebok CrossFit Games Open workouts are over, let’s get back to basics and get a benchmark of where our raw numbers are. This eventRead More