What’s new for the 2015 15.4 CrossFit Open announcement?

Posted on March 20, 2015Comments Off on What’s new for the 2015 15.4 CrossFit Open announcement?

Handstand Push-Ups have has made its way for the prescribed version of this workout. Goodbye shoulders.

 

fctaipei crossfit open 15.2 workout
Feng CrossFit Taipei Taiwan Open Workout 15.2