@fctaipei reebok crossfit open

What’s new for the 2015 15.4 CrossFit Open announcement?

@fctaipei reebok crossfit open
Posted on March 20, 2015 By @fctaipeiComments Off on What’s new for the 2015 15.4 CrossFit Open announcement?
@fctaipei reebok crossfit open

Handstand Push-Ups have has made its way for the prescribed version of this workout. Goodbye shoulders.

 

fctaipei crossfit open 15.2 workout
Feng CrossFit Taipei Taiwan Open Workout 15.2